Ben Stich

I help families resolve conflict through family mediation and divorce mediation in Massachusetts. My services include mediation for co-parenting disputes, marriage problems, separation and divorce, parents and teenagers, and family conflicts. The goal of my mediator's blog is to help teach or remind readers of helpful communication and conflict resolution techniques that can be used in their relationships. I live in Natick, MA with my wife, son and dog and mediate throughout the Metrowest Boston region. Please note that my name is spelled Ben Stich, not Ben Stitch.

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Ben Stich's Latest Posts

Decision Making That Will Stick: Mediation Examples You Can Learn From

Decision Making That Will Stick: Mediation Examples You Can Learn From

I hear “I should…” all the time. General Life Examples of I Should Decision Making: I should go to the gym…(but watches more TV instead) I should go on a diet…(but digs in to her ice cream instead) I should save more money…(but shops online instead) I should call her and mend fences…(but holds the Continue Reading »

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Family Communication, Parenting Help, and How to Stay Calm: Lessons Learned From a Sobbing Hysterical Tantrumming 6 Year Old

Family Communication, Parenting Help, and How to Stay Calm: Lessons Learned From a Sobbing Hysterical Tantrumming 6 Year Old

A “Hysterical” Miscommunication A few weeks ago my son had an out of the ordinary temper tantrum – OK, he was flipping out — during a sleepover with his grandparents. They were calling me, I was calling them, and all the while he is yelling and crying in the background. It was stressful all around Continue Reading »

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Dealing With Marriage Communication and Relationship Issues? Stay Out of the Weeds

Dealing With Marriage Communication and Relationship Issues? Stay Out of the Weeds

It is often said that the “devil is in the details” and certainly this is often sage communication advice. Other times, especially during arguments, divorce mediation, marriage communication, and conflict in general, I would argue that the “devil IS the details.” Devilish Hypocrisy Consider these points of conflict that I have recently heard during mediations: Continue Reading »

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WHAT? Avoid Misunderstanding to Improve Communication in Marriage

WHAT? Avoid Misunderstanding to Improve Communication in Marriage

I recently followed a thread on a blog for school counselors. The thread began this way: “Question: If an 8th grader tells you – as their counselor – that they are cutting, would you tell their parents? Please explain why or why not…I am interested to see the variety of reasoning on this matter…it keeps Continue Reading »

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Angry at a Family Member? Learn Family Conflict Resolution Skills to Deal With Family Issues

Angry at a Family Member? Learn Family Conflict Resolution Skills to Deal With Family Issues

“I just don’t understand why my brother won’t listen to me!” I was asked this somewhat rhetorical question yesterday while explaining mediation to someone. This woman was frustrated by how her brother berated his son in front of other people. He refused to follow her advice. She felt he was embarrassing his son for no Continue Reading »

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Lessons Learned Providing Mediations: Ben’s Mediation Blog

Lessons Learned Providing Mediations: Ben’s Mediation Blog

I am a family and divorce mediator.  When I say I love mediations to people I often get one of the following responses: Really? (Translation: why in the world would you want to do that?), or… Really? (Translation: I have no idea what that is but I’ll play along), or.. Really? (Translation: my aunt’s sister’s next Continue Reading »

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